In 100 g (Grams) of Hazelnuts, beaked (Northern Plains Indians) there is 0.16 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Hazelnuts, beaked (Northern Plains Indians).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Hazelnuts, beaked (Northern Plains Indians)

Hazelnuts, beaked (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Hazelnuts, beaked (Northern Plains Indians) are listed below.

Water	5.92 g	5.92%
Energy (calorie)	628 kcal
Energy (joule)	2629 kJ
Protein	14.89 g	14.89%
Total lipid (fat)	52.99 g	52.99%
Ash	3.22 g	3.22%
Carbohydrate, by difference	22.98 g	22.98%
Fiber, total dietary	9.8 g	9.8%
Calcium, Ca	441 mg	0.44%
Iron, Fe	3.12 mg
Magnesium, Mg	235 mg	0.24%
Phosphorus, P	411 mg	0.41%
Potassium, K	738 mg	0.74%
Sodium, Na	2 mg
Zinc, Zn	2.06 mg
Copper, Cu	1.2 mg
Manganese, Mn	7.6 mg	0.01%
Thiamin	0.48 mg
Riboflavin	0.16 mg
Niacin	3.19 mg

Nutrients in Hazelnuts, beaked (Northern Plains Indians)